Thirty Day Plant-Based Challenge
My own view is that being a vegetarian or vegan is not an end in itself, but a means towards reducing both human and animal suffering and leaving a habitable planet to future generations. Peter Singer
Interested in eating a more plant based diet? Want to learn more about eating plant based foods and its benefits? Then this challenge is PERFECT for you:
What: a food challenge with the goal of eating plant based whole foods for 30 days! Join us for weekly meetings during the challenge to learn more about eating a plant based diet, share stories and get great tips. Maintaining a healthy diet can be difficult and overwhelming with our busy schedules. This challenge will provide a great support group to learn about incorporating plant based foods to your life! We have many Greenpeace members who follow a plant based diet for various reasons such as health benefits, to help sustain the environment or for their love of animals. We'd love to share our experiences and hear about your thoughts, experiences and questions as we learn together!
When: we will meet every Tuesday in the Month of March from 6-8 PM. Our first meeting will be March 7, 2017 where we will be showing the movie Food Choices to kick off the challenge!
Where: weekly meetings on Tuesdays from 6-8 PM at Cornish Library, 20 West Gate.
Who can join: anyone interested in trying to eat more plant based and whole foods. Whether you want to implement more plant based meals in your life, want to become vegetarian or even transition to veganism, we support and welcome all goals!
Cost: there is NO cost to join this challenge
Stay tuned as we will keep posting more details about this challenge as we get closer! Also join our Plant Based Whole Food Challenge Facebook support group to get up to date news on the challenge!
Free download: Plant-Based Meals Guidebook
Click below to download a PDF guidebook that includes a grocery list, recipes, sample meal plans, and helpful tips to get you started on your plant-based journey:
Join the 30 Day Challenge on Instagram #PlantBasedPeg
Join us this March at the Cornish Library!
No signup needed - just show up!
Place: Winnipeg Cornish Library, 20 West Gate